Friday, 29 July 2016
Friday, 8 July 2016
I have picked running because i like to run sometimes and it keeps me fit . what i have learnt about running from the old days There were three running events in the Ancient Olympics
a sprinting race. The athletes ran from one side of the stadium to the other.
a middle distance race. The athletes ran two lengths of the stadium.
an endurance race. The athletes ran approximately 20 lengths of the stadium